75 Soft Challenge Faith Edition (Full Color Tracker & Journal)
Break free from half-hearted routines and step into 75 days of whole-hearted living with Jesus at the center.
What is “75 Soft” and how is it different from 75 Hard?
75 Hard is an all-or-nothing fitness challenge. It requires two daily workouts, strict food rules, no missed days, and a progress photo every day. If you miss something, you start over.
75 Soft keeps the momentum but focuses on sustainability instead of rigidity. It encourages one workout, mindful nutrition, plenty of water, daily reading, and grace when life happens. This book builds on that gentler framework and infuses it with faith, turning self-improvement into Christ-centered transformation.
Inside you will find everything you need to build godly habits that last:
• An optional one-chapter-a-day Bible reading plan to renew your mind as you strengthen your body (Romans 12:2)
• Prayer prompts and gratitude reflections to keep your conversation with God flowing, even on busy days
• Beautiful water intake and habit trackers to help you care for your body as God’s temple (1 Corinthians 6:19)
• Daily check-in pages for food, movement, hydration, Scripture notes, and answered prayers
• Christ-centered weekly reflection pages to celebrate progress, refocus with grace, and stay encouraged
Whether you are brand new to faith-based wellness or returning after a dry season, this gentle but intentional plan invites you to show up, surrender, and let God work through your daily habits.
By Day 75 you will see more than completed trackers or healthier routines. You will experience the joy of building a lifestyle rooted in Scripture, prayer, and purposeful care for the body God has given you.
This journey is even better when you do it with others. Consider inviting a friend, sister, or daughter to do the challenge alongside you and encourage each other along the way.
Ready to trade quick fixes for lasting transformation? Grab your copy, fill that water bottle, and take the next step with Jesus one faithful day at a time.
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